One day in mediation I asked my higher self to identify an unconscious belief I held that was preventing me from living my highest good. Immediately the answer was "you think you are your body."
I asked, if I am not the body what am I? Immediately I knew the answer, I was pure consciousness. As you have heard many times before we are spiritual beings having a human experience. Once we incarnate into this 3D environment we forget who we really are in part because of the density of human thought and emotion. We are taught our bodies are separate from God, each other and our environment. This feeds into the low vibratory program of fear that is predominate on earth which averts us to the truth of who we really are.
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